Thu, Aug 26 | Online Workshop

The Sleep Spell

Quality sleep is a key ingredient to a healthy life, yet so many people struggle to get enough. These plant friends are powerful aids to our central nervous system and support our body to ease into restorative sleep. Packed with all the tools and support you need, everything you need is right here.
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The Sleep Spell

Time & Location

Aug 26, 5:00 PM – 6:30 PM EDT
Online Workshop

About the Event

Herbal Wellness Series: The Sleep Spell

Thursday, August 26 - 5pm-6:30pm EST | Online Workshop - $35

Quality sleep is a key ingredient to a healthy life, yet so many people struggle to get enough. We settle for what we can get and normalize exhaustion. Luckily, Mother Nature has given us many beautiful plants that can offer us exactly what we need to improve our rest. These plant friends are powerful aids to our central nervous system and support our body to ease into restorative sleep. Grab a page from my personal spell book that will dive into our plant allies for quality sleep - along with setting a helpful evening routine to maximize sleep potential. Packed with all the tools and support you need, everything you need is right here - all in one place - for you to completely rejuvenate your rest.

Crack open the spell book to discover…

  • which plants are best to taken in what form before bed
  • which plants help slow down a busy mind
  • how to set the mood for good sleep
  • how to promote prophetic dreams
  • what to avoid before bedtime
  • how to make herbal magic part of your every day routine
  • how to make these changes stick for the best results

Enchant your sleep time to leave you fully rested and refreshed the next morning.

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